• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "This beef tenderloin will melt in your mouth. We've had it for both of our Christmas dinners this year (2 families) and got RAVE reviews from everyone. Hard to believe it's so easy to prepare!"

    Ingredients

    • 1 (3 pound) beef tenderloin roast
    • 3/4 cup soy sauce
    • 1/2 cup melted butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1601 % Daily Value *
    • Total Fat: 110 g 169.23%
    • Saturated Fat: 64 g 322.3%
    • Trans Fat: 4 g %
    • Cholesterol: 575 mg 191.76%
    • Sodium: 14910 mg 621.24%
    • Calcium: 54 mg 5.44%
    • Potassium: 1928 mg 55.08%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 12 g
    • Protein: 131 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 56.87%
    • Vitamin C 0%
    • Vitamin D 11.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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