Extra Peppery Chicken Meatball Stroganoff
Extra Peppery Chicken Meatball Stroganoff
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 T. + 1 tsp. olive oil, divided
    • 1 (18-oz.) package Gold’n Plump® Chicken Meatballs – Homestyle
    • 4 T. unsalted butter, divided
    • 1 c. finely chopped yellow onion
    • 16 oz. fresh button mushrooms, sliced
    • 2 large garlic cloves, minced
    • 1/3 c. all-purpose flour
    • 2 T. soy sauce
    • 1/2 tsp. Worcestershire sauce
    • 1 c. whole milk
    • 2 c. low sodium chicken broth
    • 1/2 c. sour cream
    • 1 tsp. dried mustard
    • kosher salt, if desired
    • 1 tsp. finely ground black pepper
    • 1 tsp. very coarsely ground black pepper
    • 8 oz. wide egg noodles, cooked to al dente in a pot of salted water
    • 3 T. freshly chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 529 % Daily Value *
    • Total Fat: 24 g 36.47%
    • Saturated Fat: 13 g 66.76%
    • Trans Fat: 0 g %
    • Cholesterol: 136 mg 45.49%
    • Sodium: 1665 mg 69.38%
    • Calcium: 138 mg 13.77%
    • Potassium: 465 mg 13.28%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 4 g 17.16%
    • Sugar: 11 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.37%
    • Vitamin C 9.03%
    • Vitamin D 1.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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