Extra Crispy Jalapeño Lime Chicken Strips
Extra Crispy Jalapeño Lime Chicken Strips
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 chicken breasts, (boneless, skinless, cut into thin strips)
    • 1 cup buttermilk
    • 2 eggs, (lightly beaten)
    • 1 cup flour
    • 6 cups crushed jalapeño lime corn chips, (chips are from Costco)
    • Vegetable oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 774 % Daily Value *
    • Total Fat: 18 g 27.43%
    • Saturated Fat: 6 g 28.7%
    • Trans Fat: 1 g %
    • Cholesterol: 348 mg 115.91%
    • Sodium: 645 mg 26.88%
    • Calcium: 385 mg 38.53%
    • Potassium: 668 mg 19.09%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 43.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 113 g %
    • Dietary Fiber: 3 g 13.16%
    • Sugar: 14 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 16.46%
    • Vitamin C 4.08%
    • Vitamin D 22.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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