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Eva Longoria's Guacamole
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- cook: 0 hr
- total: 0 hr
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This recipe for guacamole, a perfect football party snack, is from actress Eva Longoria Parker.
Ingredients
- 8 large ripe avocados, chopped
- 2 large tomatoes, chopped
- 1 large onion, chopped
- 1 bunch cilantro, finely chopped
- 3 small Serrano peppers, ribs and some seeds removed, minced
- Coarse salt
- Juice of 4 lemons
- Tortilla chips, preferably lime-flavored
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 56 % Daily Value *
- Total Fat: 0 g 0.38%
- Saturated Fat: 0 g 0.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.05%
- Calcium: 14 mg 1.37%
- Potassium: 249 mg 7.1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 0 g 0.99%
- Sugar: 10 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.13%
- Vitamin C 103.39%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
