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Eton Mess With White Chocolate Mousse
- prep: 15 min
- cook: 45 min
- total: 1 hr
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I’m back from a long weekend of gluttony in Montreal the details of which I’ll share in another post, but first I wanted to follow up on the promise to deliver a strawberry recipe. This is my interpretation of the most delicious dessert I’ve ever eaten. It was served for dessert as part of our
Ingredients
- 1 egg white
- 1/4 cupsugar powdered
- 1/4 teaspoonvanilla extract
- 0.5 Cheavy cream cream + 1 1/2 tablespoons
- 3 ounceschocolate good quality white (I used Callebaut)
- 0.5 pintstrawberries hulled, halved and sliced
- 1 tablespoonmaple syrup grade B
- 1 teaspoonlemon juice
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 47 % Daily Value *
- Total Fat: 0 g 0.38%
- Saturated Fat: 0 g 0.23%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 158 mg 6.57%
- Calcium: 22 mg 2.23%
- Potassium: 444 mg 12.68%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 4 g 16.8%
- Sugar: 6 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.63%
- Vitamin C 30.02%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
