Escarole Salad with Roast Lemon Chicken, Lardons, and Poached Eggs
Escarole Salad with Roast Lemon Chicken, Lardons, and Poached Eggs
  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    Using the pan juices from the roast chicken in the vinaigrette gives this salad depth and complexity. If forgoing the drippings, you will need an additional teaspoon of lemon juice and tablespoon of olive oil for the dressing.

    Ingredients

    • 1/4 pound piece slab bacon or thick-cut sliced bacon, cut into 1/4-by-1-inch pieces (lardons)
    • 1 tablespoon fresh lemon juice
    • 2 teaspoons Dijon mustard
    • Coarse salt and freshly ground pepper
    • 3 tablespoons extra-virgin olive oil
    • 2 tablespoons pan juices from Roast Spatchcocked Lemon Chicken (or 1 tablespoon lemon juice and 1 tablespoon extra-virgin olive oil)
    • 1 head escarole, trimmed, leaves torn into large pieces, washed well, and spun dry (about 10 cups)
    • 2 cups shredded chicken from Roast Spatchcocked Lemon Chicken
    • 1 tablespoon white vinegar
    • 4 large eggs
    • Fried lemon peel (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 396 % Daily Value *
    • Total Fat: 23 g 35.85%
    • Saturated Fat: 4 g 20.41%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.6%
    • Sodium: 123 mg 5.11%
    • Calcium: 299 mg 29.93%
    • Potassium: 517 mg 14.77%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 23 g 90.72%
    • Sugar: 9 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.46%
    • Vitamin C 464.43%
    • Vitamin D 0.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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