Epic French Toast!
Epic French Toast!
  • prep: 25 min
  • cook: 20 min
  • total: 45 min
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  • servings:
  • Summary

    Think beyond the usual French Toast and enjoy it without added sugar

    Ingredients

    • 1 loaf Bread loaf, Challah,French bread and brioche are best
    • 6 Eggs
    • 1 cup- whole is best Milk
    • 3/4 cup Greek Yogurt
    • 1 teaspoon Vanilla Extract
    • 1 teaspoon Nutmeg
    • 6 tablespoons melted Butter
    • 1/2 cup Coconut Palm Sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 354 % Daily Value *
    • Total Fat: 17 g 25.55%
    • Saturated Fat: 10 g 50.04%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.24%
    • Sodium: 498 mg 20.76%
    • Calcium: 77 mg 7.74%
    • Potassium: 252 mg 7.21%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 1 g 4.72%
    • Sugar: 21 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.92%
    • Vitamin C 8.52%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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