• prep: 2 hr
  • cook: 18 min
  • total: 2 hr 18 min
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  • servings:
  • Summary

    Delicious and flavorful homemade English muffins.

    Ingredients

    • 1 cup milk
    • ¾ cup water
    • 3 tablespoons butter
    • 2½ teaspoons yeast
    • 2 teaspoon sugar
    • 4 cups flour
    • Cornmeal

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 164 % Daily Value *
    • Total Fat: 3 g 4.82%
    • Saturated Fat: 2 g 7.81%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.15%
    • Sodium: 28 mg 1.17%
    • Calcium: 22 mg 2.24%
    • Potassium: 98 mg 2.79%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 7.13%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.31%
    • Vitamin C 0.23%
    • Vitamin D 1.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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