Energy Balls
Energy Balls
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    These energy balls are a super delicious and satisfying snack. They’re perfect to eat on the go and are a great choice for athletes and students.

    Ingredients

    • 1 cup roasted hazelnuts (140 g)
    • 1 1/2 cup Medjool dates (300 g)
    • 2 tbsp unsweetened cocoa powder
    • 1 tbsp coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 42 % Daily Value *
    • Total Fat: 4 g 6.24%
    • Saturated Fat: 0 g 2.07%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0.01%
    • Calcium: 8 mg 0.81%
    • Potassium: 54 mg 1.53%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 3.45%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.03%
    • Vitamin C 0.69%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq