Endive with Pears, Walnuts, and Roquefort
Endive with Pears, Walnuts, and Roquefort
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This is a classic combination: a salty-sweet salad of blue cheese, pears, and walnuts.

    Ingredients

    • 2 tablespoons sherry vinegar
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground pepper
    • 1/4 cup extra-virgin olive oil
    • 2 tablespoons walnut oil
    • 2 large heads endive (about 13 ounces), outer leaves reserved, remaining leaves sliced into 1/2-inch pieces
    • 1 pear, cored and sliced 1/4 inch thick
    • 1/2 cup toasted walnut halves
    • 1/2 cup crumbled Roquefort cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 186 % Daily Value *
    • Total Fat: 21 g 32.01%
    • Saturated Fat: 3 g 12.89%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 145 mg 6.06%
    • Calcium: 1 mg 0.07%
    • Potassium: 2 mg 0.06%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.15%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.02%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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