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Endive and Radish Salad
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Endive adds a crisp texture and a sweet, nutty flavor to this salad made with soft Bibb or Boston lettuce.
Ingredients
- 2 heads Bibb or Boston lettuce
- 1 small bunch radishes, trimmed and thinly sliced
- 6 heads Belgian endive, each halved and sliced crosswise into one-inch pieces
- 1 bunch scallions, white and light-green parts only, thinly sliced
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra-virgin olive oil
- Coarse salt and freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 55 % Daily Value *
- Total Fat: 3 g 4.86%
- Saturated Fat: 1 g 2.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4 mg 0.15%
- Calcium: 53 mg 5.31%
- Potassium: 177 mg 5.05%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 3 g 11.7%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.51%
- Vitamin C 1.44%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
