Endive Boats with Marinated Vegetables

Endive Boats with Marinated Vegetables
Endive Boats with Marinated Vegetables
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Crunchy, tangy vegetables on spears of endive make light hors d'oeuvres.

    Ingredients

    • 1 small fresh beet (about 3 ounces)
    • 1 3/4 teaspoons salt
    • 1 medium carrot, peeled
    • 1/2 (about 8 ounces) bulb fennel, trimmed
    • 1 tablespoon white-wine vinegar
    • 2 teaspoons olive oil
    • 1/8 teaspoon freshly ground black pepper
    • 1 1/4 pounds (5 large heads) Belgian endive
    • 2 tablespoons salmon roe (optional)
    • 2 teaspoons chopped chervil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 36
    • Amount Per Serving
    • Calories: 8 % Daily Value *
    • Total Fat: 0 g 0.53%
    • Saturated Fat: 0 g 0.28%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.97%
    • Sodium: 121 mg 5.02%
    • Calcium: 12 mg 1.2%
    • Potassium: 79 mg 2.26%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.74%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.13%
    • Vitamin C 3.2%
    • Vitamin D 0.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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