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Endive, Apple, and Celery Salad with Smoked Almonds and Cheddar
- prep: 25 min
- cook: 25 min
- total: 50 min
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A mix of sweet, smoky, and pleasingly bitter notes gives this crisp, bright salad a modern flair.
Ingredients
- 1/4 cup plus 1 tablespoon Champagne or white wine vinegar
- 2 Honeycrisp apples, thinly sliced
- 2 teaspoons whole-grain Dijon mustard
- 1/4 teaspoon kosher salt
- 1/3 cup extra-virgin olive oil
- 8 medium endives (about 1 3/4 pounds), cut on the bias into 1/2"-thick slices, cores thinly sliced
- 1 head of celery, leaves removed and reserved, stalks very thinly sliced on the bias
- 1/2 pound aged sharp cheddar, shaved on the slicing blade of a box grater
- 3/4 cup coarsely chopped salted, smoked almonds, divided
- Flaky sea salt
- Freshly ground black pepper
- 1/2 cup (1") chives
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 686 % Daily Value *
- Total Fat: 32 g 49.58%
- Saturated Fat: 9 g 45.17%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.38%
- Sodium: 330 mg 13.76%
- Calcium: 292 mg 29.18%
- Potassium: 390 mg 11.14%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 76 g %
- Dietary Fiber: 13 g 50.79%
- Sugar: 0 g
- Protein: 22 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 8.69%
- Vitamin C 2.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total6 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
