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Enchiladas Suizas (Creamy Chicken Enchiladas)
- prep: 20 min
- cook: 50 min
- total: 1 hr 10 min
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These Creamy Chicken Enchiladas are bold and zesty with veggie-apcked salsa verde and a rich silky sauce!
Ingredients
- 1 pound tomatillos, (husked)
- 3 poblano peppers
- 1 white onion, (peeled and quartered)
- 4-5 garlic cloves
- 1 serrano pepper
- 2 teaspoon ground cumin
- 1 teaspoon salt
- 1 cup fresh baby spinach, (packed)
- ½ cup cilantro
- 4 cups cooked shredded chicken, (leftover or rotisserie chicken)
- 1 cup sour cream
- ¾ cup half & half
- 1 pound shredded Oaxaca, (monterey jack, or white “queso” melting cheese)
- 14 taco-size corn or flour tortillas ((corn for gluten free))
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 202 % Daily Value *
- Total Fat: 15 g 22.66%
- Saturated Fat: 9 g 45.53%
- Trans Fat: 0 g %
- Cholesterol: 45 mg 14.92%
- Sodium: 401 mg 16.72%
- Calcium: 295 mg 29.49%
- Potassium: 269 mg 7.69%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.04%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 7.97%
- Sugar: 3 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.31%
- Vitamin C 16.27%
- Vitamin D 1.84%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
