Enchilada Stuffed Zucchini Boats

Enchilada Stuffed Zucchini Boats
Enchilada Stuffed Zucchini Boats
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 Tbsp olive oil
    • 1 onion, chopped
    • 1 red bell pepper, chopped
    • 1 jalapeño, seeded and chopped
    • 2 cloves garlic, minced
    • 1 lb. tomatoes, chopped
    • ½ tsp. sea salt
    • 1 tsp. cumin
    • 1 tsp. chili powder
    • 4 large zucchini
    • 3 ounces shredded cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 344 % Daily Value *
    • Total Fat: 21 g 32.95%
    • Saturated Fat: 10 g 51.84%
    • Trans Fat: 1 g %
    • Cholesterol: 54 mg 18.08%
    • Sodium: 611 mg 25.45%
    • Calcium: 648 mg 64.83%
    • Potassium: 1081 mg 30.88%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 4 g 14.92%
    • Sugar: 10 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 33.73%
    • Vitamin C 146.26%
    • Vitamin D 3.17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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