• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    Delicious quick enchiladas in casserole form!

    Ingredients

    • 1 lb. ground turkey (or beef)
    • 1 medium onion (diced)
    • 1/2 tsp. pepper
    • 1 Tbsp. chili powder
    • 1 8-oz can tomato sauce
    • 4 flour tortillas
    • 2 Tbsp. light spreadable butter
    • 1 4-oz can sliced olives, drained
    • 1 1/2 cup grated cheddar cheese
    • 1/2 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 555 % Daily Value *
    • Total Fat: 26 g 40.03%
    • Saturated Fat: 11 g 55.49%
    • Trans Fat: 0 g %
    • Cholesterol: 85 mg 28.38%
    • Sodium: 861 mg 35.89%
    • Calcium: 373 mg 37.32%
    • Potassium: 318 mg 9.08%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 2 g 8.28%
    • Sugar: 0 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 19.12%
    • Vitamin C 0.57%
    • Vitamin D 4.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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