Emeril's Whole Roasted Red Snapper
Emeril's Whole Roasted Red Snapper
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Recipe courtesy Emeril Lagasse, 2006

    Ingredients

    • 2 (3-pound) whole red snappers, scaled and gutted
    • 2 tablespoons kosher salt
    • 2 teaspoons ground white pepper
    • 2 large tomatoes, each sliced crosswise into 4 thick slices
    • 12 sprigs thyme, plus 2 tablespoons thyme leaves
    • 1/4 cup julienned lemon zest (strips of zest)
    • 1/2 cup 1/4-inch sliced garlic cloves
    • 1 cup sliced kalamata olives
    • 1 1/2 cups dry white wine
    • 1 cup lemon juice
    • 1/2 cup extra virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 431 % Daily Value *
    • Total Fat: 24 g 37.19%
    • Saturated Fat: 3 g 15.43%
    • Trans Fat: 0 g %
    • Cholesterol: 56 mg 18.64%
    • Sodium: 2199 mg 91.62%
    • Calcium: 105 mg 10.46%
    • Potassium: 776 mg 22.18%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 5.85%
    • Sugar: 1 g
    • Protein: 32 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.29%
    • Vitamin C 29.06%
    • Vitamin D 154.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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