• prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Summary

    Emeril Lagasse lightened up a traditional Italian meat sauce by using turkey instead of the usual pork and beef. Layer it in lasagna, or toss with pasta and top with Parmesan.

    Ingredients

    • 10 slices turkey bacon (6 ounces), finely chopped
    • 1 large onion, finely chopped
    • 3 carrots, finely chopped
    • 2 celery stalks, finely chopped
    • Coarse salt and ground pepper
    • 2 pounds ground turkey (97 percent lean)
    • 3/4 cup dry white wine, such as Sauvignon Blanc
    • 2 garlic cloves, minced
    • 1 can (6 ounces) tomato paste
    • 1 can (14 1/2 ounces) reduced-sodium chicken broth
    • 1/2 cup half-and-half
    • 1/4 cup chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 9 g 13.43%
    • Saturated Fat: 2 g 10.23%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.75%
    • Sodium: 396 mg 16.49%
    • Calcium: 51 mg 5.06%
    • Potassium: 380 mg 10.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 8.86%
    • Sugar: 6 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.02%
    • Vitamin C 21.05%
    • Vitamin D 0.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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