Emeril's Make-Your-Own Pizzas
Emeril's Make-Your-Own Pizzas
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    Something special happens when you cook with your kids, and when you use this recipe for DIY pizzas, your little ones can experience just how much fun making meals together can be.

    Ingredients

    • All-purpose flour, for dusting and rolling
    • 1 pound pizza dough, thawed if frozen and divided into 4 pieces
    • 1 cup prepared tomato sauce (from an 8-ounce jar)
    • 1 cup shredded mozzarella (4 ounces)
    • 1 small bell pepper (any color), diced
    • 2 ounces button mushrooms, sliced
    • 1/4 pound Italian chicken or pork sausage, cooked and crumbled
    • 2 ounces sliced pepperoni
    • 1/3 cup finely grated Parmesan (about 1 ounce), plus more for serving
    • 2 tablespoons fresh oregano leaves and torn fresh basil leaves, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 229 % Daily Value *
    • Total Fat: 15 g 23.48%
    • Saturated Fat: 7 g 35.81%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.24%
    • Sodium: 971 mg 40.47%
    • Calcium: 275 mg 27.53%
    • Potassium: 249 mg 7.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 4.23%
    • Sugar: 2 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.87%
    • Vitamin C 10.9%
    • Vitamin D 0.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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