Eggs Italiano | A Delicious and Hearty Breakfast!
Eggs Italiano | A Delicious and Hearty Breakfast!
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
Print Save
  • servings:
  • Summary

    If you love Eggs Benedict and the flavors of Italy, then you'll love this dish. The pesto and marinara add tons of fresh flavor and moisture, while the egg and cheese are salty, savory and satisfying.

    Ingredients

    • 1 8" ciabatta loaf
    • 3 tablespoons olive oil
    • 3 medium eggs
    • 6 tablespoons marinara sauce
    • 6 tablespoons pesto sauce
    • ¼ cup Parmesan cheese fresh basil
    • 3 tablespoon finely sliced basil leaves
    • 1 tablespoon finely chopped chives
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 460 % Daily Value *
    • Total Fat: 33 g 51.3%
    • Saturated Fat: 8 g 40.62%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.2%
    • Sodium: 1921 mg 80.03%
    • Calcium: 287 mg 28.7%
    • Potassium: 59 mg 1.69%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 2 g 7.92%
    • Sugar: 3 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 11.36%
    • Vitamin C 16.08%
    • Vitamin D 1.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE