Eggs Florentine Breakfast Pizza

Eggs Florentine Breakfast Pizza
Eggs Florentine Breakfast Pizza
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 Tbsp butter $0.09
    • 1 Tbsp all-purpose flour $0.01
    • 1 cup whole milk $0.31
    • ? tsp garlic powder $0.02
    • ¼ tsp salt $0.01
    • ½ batch Thin and Crispy Pizza Crust* $0.30
    • ¼ lb. frozen spinach, thawed (about 1 to 1.5 cups) $0.43
    • 1 cup shredded mozzarella $0.63
    • 4 large eggs $1.03
    • Freshly cracked pepper $0.02
    • ½ Tbsp cornmeal (for pizza pan--optional) $0.01

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 7 g 10.14%
    • Saturated Fat: 3 g 16.43%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.24%
    • Sodium: 191 mg 7.96%
    • Calcium: 418 mg 41.81%
    • Potassium: 1157 mg 33.05%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 46.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 20 g 81.3%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 46.52%
    • Vitamin C 8.86%
    • Vitamin D 0.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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