Eggplant and Smoked-Gouda Open-Faced Grilled Sandwiches
Eggplant and Smoked-Gouda Open-Faced Grilled Sandwiches
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  • Summary

    The components of these sandwiches are relatively straightforward, but the results are a revelation. And with gooey melted cheese, tender slabs of eggplant, and a bright tomato-parsley salsa, they're a wonderful main course option for vegetarians and meat eaters alike.

    Ingredients

    • 1 lb tomatoes, finely chopped (2 1/2 cups)
    • 1/4 cup finely chopped fresh flat-leaf parsley
    • 1/2 cup plus 2 tablespoons extra-virgin olive oil
    • 1 tablespoon white-wine vinegar
    • 1/2 teaspoon black pepper
    • 3/4 teaspoons salt
    • 1 (8-oz) piece smoked cheese such as Gouda, mozzarella, or scamorza
    • 4 (3/4-inch-thick) slices country-style bread (from an 8-inch round loaf)
    • 2 (1-lb) eggplants

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 90 % Daily Value *
    • Total Fat: 7 g 11.41%
    • Saturated Fat: 1 g 4.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 472 mg 19.66%
    • Calcium: 17 mg 1.68%
    • Potassium: 25 mg 0.71%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.52%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.43%
    • Vitamin C 8.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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