- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This Mediterranean dish, layering eggplant and lamb, is a baked feast for cooler weather days.
Ingredients
- Salt and freshly ground black pepper
- 2 medium eggplants, (about 1 1/2 pounds total), ends trimmed, cut into six 1/4-inch-thick rounds each
- 1 tablespoon olive oil
- 1 medium onion, cut into 1/4-inch dice
- 1 teaspoon dried oregano
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 1/4 pounds ground lamb
- 1 can (28-ounce) whole peeled plum tomatoes, drained
- 2 teaspoons coarsely chopped fresh flat-leaf parsley
- 1 tablespoon dry breadcrumbs
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1198 % Daily Value *
- Total Fat: 49 g 74.64%
- Saturated Fat: 17 g 85.75%
- Trans Fat: 0 g %
- Cholesterol: 103 mg 34.49%
- Sodium: 540 mg 22.49%
- Calcium: 171 mg 17.1%
- Potassium: 987 mg 28.21%
- Magnesium: 0 mg 0%
- Iron: 12 mg 65.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 136 g %
- Dietary Fiber: 22 g 87.74%
- Sugar: 5 g
- Protein: 49 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 17.73%
- Vitamin C 50.33%
- Vitamin D 0.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch8
- Exchange - Vegetables2
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total11 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq