• prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 globe eggplant, about 1 pound
    • 2 eggs
    • 2 tablespoons flour
    • 1 1/2 cups dry breadcrumbs
    • 1 teaspoon dried oregano, crushed
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 4 ounces mozzarella
    • 4 hoagie rolls
    • 2-3 tablespoons olive oil
    • 1/2 cup grated Parmesan cheese
    • 2 cups marinara sauce
    • 1 small bunch fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 610 % Daily Value *
    • Total Fat: 22 g 33.98%
    • Saturated Fat: 6 g 31.23%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.87%
    • Sodium: 1701 mg 70.88%
    • Calcium: 283 mg 28.28%
    • Potassium: 316 mg 9.03%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 85 g %
    • Dietary Fiber: 10 g 39.29%
    • Sugar: 17 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.59%
    • Vitamin C 8.16%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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