Egg fried rice recipe video | How to make egg fried rice | Egg rice recipe
Egg fried rice recipe video | How to make egg fried rice | Egg rice recipe
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    Egg fried rice made with mixed veggies and scrambled eggs.

    Ingredients

    • 1 cup uncooked rice
    • ½ tbsp. vinegar
    • 1.5 tsp soya sauce
    • 1 to 2 garlic cloves finely chopped
    • ? tsp. pepper powder
    • Salt as needed
    • 1 medium carrot chopped
    • ½ small capsicum / bell peppers cubed
    • ½ cup cabbage shreded
    • 3 tbsp. chopped spring onions (green and whites separated)
    • 3 small or 2 large eggs
    • 1 ½ tbsp. Olive oil or sesame oil
    • ½ star anise, chakri phool
    • 1 strand Mace, javitri

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 417 % Daily Value *
    • Total Fat: 17 g 25.67%
    • Saturated Fat: 3 g 14.28%
    • Trans Fat: 1 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1632 mg 68.01%
    • Calcium: 106 mg 10.55%
    • Potassium: 95 mg 2.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 5 g 21.1%
    • Sugar: 33 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 122.51%
    • Vitamin C 90.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE