Egg diet plan

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  • Summary

    You have to take care and monitor your advance, because this diet is not recommended, as it is extremely unbalanced and can cause malnutrition.

    Ingredients

    • Egg diet meal plan
    • While there are several different versions of the egg diet, they all work mainly in the same way. You will start each day with eggs and continue eating small portions of lean protein throughout the day.
    • Lean protein includes:
    • eggs
    • chicken
    • Turkey
    • fish
    • Fruits and vegetables that you can eat include:
    • grapefruit
    • broccoli
    • asparagus
    • zucchini
    • mushrooms
    • Spinach

    Instructions

    Click Here For Step-By-Step Instructions

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