• prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    This Egg Casserole is perfect for any occasion.

    Ingredients

    • 2 Tbsp butter
    • 2 Tbsp flour
    • ½ tsp salt
    • ? tsp pepper
    • 2 cups milk
    • 1 cup shredded cheese
    • 1 cup ham cubes
    • ¼ cup green onions, chopped
    • 3 Tbsp butter
    • 12 eggs, beaten
    • 2 Tbsp milk
    • 2¼ cup soft bread crumbs (about 5 slices)
    • 3 Tbsp butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 67 % Daily Value *
    • Total Fat: 4 g 6.5%
    • Saturated Fat: 2 g 12.33%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.24%
    • Sodium: 335 mg 13.97%
    • Calcium: 116 mg 11.64%
    • Potassium: 90 mg 2.56%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.4%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.43%
    • Vitamin C 3.13%
    • Vitamin D 3.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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