Easy and Quick Paneer Korma Recipe - Mughlai Shahi Paneer Korma Curry
Easy and Quick Paneer Korma Recipe - Mughlai Shahi Paneer Korma Curry
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Indian paneer korma, a rich vegetarian side dish that is creamy and spicy

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1071 % Daily Value *
    • Total Fat: 78 g 120.48%
    • Saturated Fat: 37 g 185%
    • Trans Fat: 0 g %
    • Cholesterol: 202 mg 67.19%
    • Sodium: 150 mg 6.26%
    • Calcium: 1254 mg 125.44%
    • Potassium: 942 mg 26.93%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 9 g 34.52%
    • Sugar: 19 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 78.76%
    • Vitamin C 67.78%
    • Vitamin D 6.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total1 oz-eq

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