• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    This shortcut version of wonton soup uses frozen dumplings or wontons for a quick and easy Asian-style meal that's ready in minutes!

    Ingredients

    • 6 cups chicken broth
    • 1 tablespoon soy sauce
    • 1 clove garlic, minced
    • 1 teaspoon freshly grated ginger
    • 1 cup shredded carrots
    • 4 green onions, thinly sliced
    • 20 frozen pot stickers
    • 1/4 teaspoon sesame oil
    • Salt and pepper, to taste
    • Chopped fresh cilantro, for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 26 % Daily Value *
    • Total Fat: 1 g 1.32%
    • Saturated Fat: 0 g 0.35%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.75%
    • Sodium: 1185 mg 49.38%
    • Calcium: 5 mg 0.46%
    • Potassium: 1 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.89%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.28%
    • Vitamin C 0.89%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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