Easy Weeknight Veggie Gnocchi Recipe
Easy Weeknight Veggie Gnocchi Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 medium – onion
    • 2 1/2 cup, pieces or slices – mushrooms, white
    • 3 clove – garlic
    • 2 tablespoon – olive oil
    • 28 ounce – diced tomatoes, canned
    • 1 tablespoon – Italian Seasoning
    • 1 teaspoon – salt
    • 2 cup – spinach
    • 16 ounce – Gnocchi
    • 1/2 cup – Parmesan cheese, grated

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 645 % Daily Value *
    • Total Fat: 21 g 32.76%
    • Saturated Fat: 6 g 30.74%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.46%
    • Sodium: 2053 mg 85.55%
    • Calcium: 626 mg 62.62%
    • Potassium: 1042 mg 29.77%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 65.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 118 g %
    • Dietary Fiber: 32 g 126.21%
    • Sugar: 10 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 47.76%
    • Vitamin C 78.2%
    • Vitamin D 1.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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