Easy Vegetarian Sheet Pan Tacos
Easy Vegetarian Sheet Pan Tacos
  • prep: 20 min
  • cook: 35 min
  • total: 55 min
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  • servings:
  • Summary

    Try topping leftovers of this meal with a fried egg for breakfast! It's honestly one of our favorite ways to start the day.

    Ingredients

    • 6-8 baby sweet potatoes washed well
    • ¼ cup olive oil
    • kosher salt and black pepper to taste
    • 1½ bunches of purple kale, stalks removed and leaves roughly chopped
    • 1 red onion thinly sliced
    • 1 can black beans, rinsed and drained well
    • ½ cup cherry tomatoes
    • 1-2 teaspoons gluten free taco seasoning, depending on taste
    • cilantro leaves
    • pepitas
    • guacamole
    • Flatout light wraps or Flatout gluten free wraps

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 618 % Daily Value *
    • Total Fat: 56 g 86%
    • Saturated Fat: 8 g 39.89%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 203 mg 8.46%
    • Calcium: 55 mg 5.51%
    • Potassium: 125 mg 3.58%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 6 g 25.05%
    • Sugar: 5 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 5.3%
    • Vitamin C 12.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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