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Easy Twice Baked Potatoes with Broccoli ‘n Cheese
- prep: 5 min
- cook: 25 min
- total: 30 min
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Pin21 Yum7 Share55 Tweet Email RedditShares 83 I’ve been wanting to make some stuffed baked potatoes for a while now so when Dwight mentioned wanting them yesterday, I jumped on it. One of my go-to easy dinner ideas that require minimal cooking is microwaving a baked potato, topping it with some sour cream and cheese and then steaming some broccoli, red bell peppers, onions and carrots. So, I opted to to just stuff the baked potato with broccoli, sour cream and cheese. Simple, easy and for ...
Ingredients
- 4 large Idaho potatoes
- 2 cups of broccoli florets
- 1/4 cup low-fat milk, coconut milk or almond milk
- 1/4 cup sour cream
- 1 tablespoon butter
- 1/2 cup plus 1/4 cup grated cheddar cheese
- 2-3 scallions chopped
- kosher salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171 % Daily Value *
- Total Fat: 13 g 20.28%
- Saturated Fat: 9 g 44.56%
- Trans Fat: 0 g %
- Cholesterol: 32 mg 10.54%
- Sodium: 642 mg 26.77%
- Calcium: 180 mg 17.97%
- Potassium: 181 mg 5.16%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 2 g 9.16%
- Sugar: 2 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 22.25%
- Vitamin C 80.88%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
