- prep: 10 min
- cook: 10 min
- total: 20 min
Ingredients
- 3 eggs
- 1 teaspoons lemon juice
- 3 tablespoons grated Parmesan cheese
- ¾ cup Italian-seasoned bread crumbs
- 1 teaspoon old bay seasoning
- 4 (5 ounce) cans albacore tuna, drained
- 1 teaspoon dijon mustard
- ⅛ cup finely diced onion
- ¼ cup finely diced celery
- ¼ teaspoon ground black pepper
- ¼ teaspoon dill
- 3-4 tablespoons vegetable oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247 % Daily Value *
- Total Fat: 10 g 14.75%
- Saturated Fat: 2 g 8.68%
- Trans Fat: 0 g %
- Cholesterol: 19 mg 6.34%
- Sodium: 519 mg 21.61%
- Calcium: 56 mg 5.61%
- Potassium: 81 mg 2.31%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 29 g %
- Dietary Fiber: 2 g 6.72%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.23%
- Vitamin C 1.87%
- Vitamin D 0.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq