Easy Sweet Potato Hashbrown Breakfast Bake
Easy Sweet Potato Hashbrown Breakfast Bake
  • prep: 25 min
  • cook: 45 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    This recipe for Easy Sweet Potato Hashbrown Breakfast bake uses delicious hashbrowns and makes them breakfast ready!

    Ingredients

    • 2 large sweet potatoes, peeled and cubed in 1 inch cubes
    • 4 table spoons of Olive Oil
    • ½ red onion, chopped
    • 1 red or green bell pepper, chopped
    • ¼ Cup green onions, chopped
    • 4 cloves garlic, minced
    • 2 tsp smoked paprika
    • Kosher salt and fresh ground pepper
    • 1 egg per ramiken
    • ¼ Cup shredded sharp cheddar cheese (like an English Cheddar)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 4 g 6.03%
    • Saturated Fat: 1 g 6.74%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.39%
    • Sodium: 31 mg 1.29%
    • Calcium: 45 mg 4.54%
    • Potassium: 97 mg 2.77%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.47%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.27%
    • Vitamin C 36.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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