Easy Spinach Artichoke Dip Baked Chicken

Easy Spinach Artichoke Dip Baked Chicken
Easy Spinach Artichoke Dip Baked Chicken
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
Print Save
  • servings:
  • Summary

    Spinach Artichoke Chicken: A great recipe that combines the heartiness of chicken with the fun and tastiness of spinach artichoke dip. If you are in the mood for the taste of a delicious, warm spinach artichoke appetizer, then you are going to love this dish. Spinach Artichoke Chicken is a great marriage of flavors, combining classic chicken with the fun of a spinach artichoke dip.

    Ingredients

    • 3 cups shredded parmesan cheese (divided)
    • 10 ounces frozen chopped spinach, thawed
    • 1 can (14 ounces) artichoke hearts, drained and chopped small
    • 2 teaspoons minced garlic
    • 1 cup sour cream
    • 1 tsp lemon juice
    • 1 package (8 ounces) cream cheese (softened)
    • 1 cup mayonnaise
    • Salt and pepper
    • 1 tsp paprika
    • 4 chicken breasts (approx 2 lbs chicken)
    • 1 Roma tomato
    • 1/3 cup fresh baby spinach chopped fine

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 269 % Daily Value *
    • Total Fat: 14 g 21.18%
    • Saturated Fat: 4 g 19.43%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 30.93%
    • Sodium: 153 mg 6.37%
    • Calcium: 94 mg 9.4%
    • Potassium: 765 mg 21.84%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 7.62%
    • Sugar: 0 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 153.41%
    • Vitamin C 36.3%
    • Vitamin D 5.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE