Easy Spicy-And-Sweet Glazed Chicken
Easy Spicy-And-Sweet Glazed Chicken
  • prep: 5 min
  • cook: 18 min
  • total: 23 min
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  • servings:
  • Summary

    Easy Spicy-And-Sweet Glazed Chicken – Perfectly spicy with just the right amount of sweetness in this EASY, super flavorful recipe that leave you wanting more!! Crispy skin on the outside, juicy and tender inside, and so GOOD!!

    Ingredients

    • 3 tablespoons olive oil
    • 2 pounds boneless skinless chicken thighs (about 6)
    • salt and pepper, to taste
    • 3 tablespoons honey
    • 2 tablespoons sriracha, or to taste
    • 3 to 5 cloves garlic, finely minced or pressed
    • pinch cayenne pepper, optional and to taste
    • green onions sliced into thin rounds, for garnishing
    • sesame seeds, optional for garnishing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 332 % Daily Value *
    • Total Fat: 16 g 23.95%
    • Saturated Fat: 3 g 15.51%
    • Trans Fat: 0 g %
    • Cholesterol: 171 mg 56.85%
    • Sodium: 173 mg 7.23%
    • Calcium: 16 mg 1.6%
    • Potassium: 446 mg 12.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.14%
    • Sugar: 10 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.87%
    • Vitamin C 0.93%
    • Vitamin D 0.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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