• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    Make these adorable and delicious Easy Spanakopita Bites and surprise your guests and family with a new twist on a traditional Greek dish. 

    Ingredients

    • 1 package Athens Mini Fillo Shells
    • 9 cups chopped baby spinach
    • 2 tbsp butter
    • 1 tbsp olive oil
    • 1/2 medium onion, minced
    • 2 garlic cloves (minced)
    • salt and pepper
    • 2 eggs
    • 1/2 cup good quality feta cheese crumbles
    • 1/3 cup Parmesan cheese, grated
    • 1/4 cup chopped dill

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 4 g 6.15%
    • Saturated Fat: 2 g 10.58%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.34%
    • Sodium: 123 mg 5.14%
    • Calcium: 73 mg 7.35%
    • Potassium: 17 mg 0.47%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 3.25%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 45.94%
    • Vitamin C 16.42%
    • Vitamin D 0.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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