Easy Slow Cooker Beef and Mushrooms

Easy Slow Cooker Beef and Mushrooms
Easy Slow Cooker Beef and Mushrooms
  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Summary

    Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).

    Ingredients

    • 1 pound lean beef stew meat
    • 1 can low-fat cream of mushroom soup
    • 1/2 cup water
    • 1 packet dry onion soup mix
    • 8 oz fresh mushrooms (whole or sliced, your preference)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 316 % Daily Value *
    • Total Fat: 15 g 22.58%
    • Saturated Fat: 9 g 44.61%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.72%
    • Sodium: 498 mg 20.76%
    • Calcium: 263 mg 26.28%
    • Potassium: 211 mg 6.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 4.6%
    • Sugar: 1 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.29%
    • Vitamin C 3.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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