Easy Slow Cooked Country Ribs and Barbecue Beans
Easy Slow Cooked Country Ribs and Barbecue Beans
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 (28-ounce) cans Bush's Brown Sugar Hickory baked beans, or your favorite
    • 1 (10-ounce) can Rotel Chili fixins diced tomatoes
    • 3½-4 lbs boneless country style pork ribs, cut into 3-inch chunks
    • ½ tsp garlic salt
    • ¼ cup Smokehouse Maple BBQ seasoning, plus additional as needed (i.e. McCormick)
    • 1 cup thick barbecue sauce (I.e. Sweet Baby Rays) plus assitional for serving, if desired
    • Sliced green onions for garnishing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 2156 % Daily Value *
    • Total Fat: 131 g 201.33%
    • Saturated Fat: 26 g 130.89%
    • Trans Fat: 1 g %
    • Cholesterol: 819 mg 272.87%
    • Sodium: 1107 mg 46.12%
    • Calcium: 250 mg 25.03%
    • Potassium: 3521 mg 100.6%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 55.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 2.28%
    • Sugar: 10 g
    • Protein: 216 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 6.39%
    • Vitamin C 0.89%
    • Vitamin D 80.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat30
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total29 oz-eq

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