Easy Skinny Strawberry Oatmeal Bars
Easy Skinny Strawberry Oatmeal Bars
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Easy Skinny Strawberry Oatmeal Bars is super simple, one-bowl and no-mixer recipe for healthy dessert, kid-friendly snack or breakfast on-the-go!

    Ingredients

    • 7 Tablespoons light brown sugar
    • 1/4 teaspoon salt
    • 1/4 teaspoon ginger
    • 1/4 teaspoon cinnamon
    • 1/2 teaspoon vanilla
    • 1 1/4 cup old-fashioned rolled oats
    • 3/4 cup white whole wheat flour
    • 7 Tablespoons melted coconut oil
    • 10 oz. diced strawberries
    • 1 teaspoon cornstarch
    • 1 Tablespoon fresh lemon juice
    • 1 Tablespoon sugar
    • 1/2 cup powdered sugar
    • 1 teaspoon vanilla
    • 2 teaspoon milk (or more )

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2284 % Daily Value *
    • Total Fat: 105 g 161.89%
    • Saturated Fat: 80 g 401.6%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.34%
    • Sodium: 591 mg 24.64%
    • Calcium: 96 mg 9.65%
    • Potassium: 792 mg 22.63%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 50.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 326 g %
    • Dietary Fiber: 26 g 102.8%
    • Sugar: 179 g
    • Protein: 27 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.21%
    • Vitamin C 277.83%
    • Vitamin D 1.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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