• prep: 10 min
• cook: 1 hr
• total: 1 hr 10 min

So tasty and hearty, this Easy Shepherd's Pie with Leftover Mashed Potatoes will surely become your family's favorite! 

• 1 lb. lean ground beef
• 2 medium carrots, diced
• 2 medium celery ribs, diced
• 1 medium onion, diced
• 2 cups frozen sweet peas
• 4 cups beef broth
• 4 tbsp flour
• 1/3 cup ketchup
• 1/2 tsp dried rosemary leaves
• 1/2 tsp dried thyme leaves
• salt, pepper
• 4 cups leftover mashed potatoes

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Nutritional Info

• Servings Per Recipe: 6
• Amount Per Serving

• Calories: 381 % Daily Value *
• Total Fat: 13 g 20.7%
• Saturated Fat: 3 g 15.1%
• Trans Fat: 0 g %
• Cholesterol: 40 mg 13.33%
• Sodium: 1220 mg 50.83%
• Calcium: 5 mg 0.49%
• Potassium: 49 mg 1.39%
• Magnesium: 0 mg 0%
• Iron: 2 mg 11.94%
• Zinc: 0 mg 0%
• Total Carbohydrate: 42 g %
• Dietary Fiber: 4 g 14.18%
• Sugar: 9 g
• Protein: 23 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 5.66%
• Vitamin C 6.09%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat2
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch2
• Exchange - Vegetables0
• Exchange - Lean Meat2
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total2 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total2 oz-eq

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