• prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Summary

    A quick and easy weeknight meal! Add your favorite veggies and serve over rice or quinoa!

    Ingredients

    • 1 head cauliflower cut into florets
    • 1/4 cup veggie broth
    • 2 T toasted sesame oil
    • 1/4 cup tamari or coconut aminos
    • 1 T mirin
    • 1 clove garlic minced
    • 1/4 cup rice wine vinegar
    • 1/2 T minced fresh ginger
    • 1/4 cup coconut sugar
    • 2 tsp arrowroot
    • 1 green onion sliced
    • 2 T sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 0 g 0.29%
    • Saturated Fat: 0 g 0.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 88 mg 3.65%
    • Calcium: 13 mg 1.28%
    • Potassium: 167 mg 4.77%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 4.56%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 42.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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