Easy Sautéed Mushrooms Recipe
Easy Sautéed Mushrooms Recipe
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Easy Sautéed Mushrooms are the easiest and greatest side dish of your holiday season. Make them to your liking.

    Ingredients

    • 8 ounces mushrooms, thinly sliced
    • 2 teaspoons butter
    • 1 teaspoon olive oil
    • 1 clove garlic, minced
    • 1/2 teaspoon italian seasoning
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 54 % Daily Value *
    • Total Fat: 4 g 6.62%
    • Saturated Fat: 2 g 9.25%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.26%
    • Sodium: 412 mg 17.16%
    • Calcium: 6 mg 0.59%
    • Potassium: 254 mg 7.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.29%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.6%
    • Vitamin C 3.14%
    • Vitamin D 1.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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