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Easy Ranch Roasted Vegetables
- prep: 10 min
- cook: 20 min
- total: 30 min
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SaveIngredients
- 5-6 cups of good roasting veggies (such as cauliflower, brussels sprouts, carrots, sweet potatoes, potatoes and onions)
- 1 Tablespoon of dry ranch seasoning ( I have a homemade recipe HERE)
- 2-3 garlic cloves, minced
- 3-4 Tablespoons of olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93 % Daily Value *
- Total Fat: 7 g 10.72%
- Saturated Fat: 1 g 4.83%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 19 mg 0.78%
- Calcium: 33 mg 3.27%
- Potassium: 309 mg 8.84%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 3 g 11.21%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 11.06%
- Vitamin C 104.41%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
