• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 tbsp sesame oil
    • 1 red pepper (thinly sliced)
    • ⅓ cup julienned carrots
    • 1 tbsp minced garlic
    • ¼ cup chopped green onion
    • 3 cups vegetable broth
    • 2 3 oz packages ramen noodles ( throw away the seasoning packets)
    • 1-2 tbsp red curry paste (depending on how spicy you like it)
    • additional ingredient ideas:
    • water chestnuts
    • bamboo shoots
    • broccoli
    • shitake mushrooms

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 108 % Daily Value *
    • Total Fat: 7 g 10.16%
    • Saturated Fat: 1 g 7.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 686 mg 28.58%
    • Calcium: 17 mg 1.72%
    • Potassium: 51 mg 1.46%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 3.31%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.38%
    • Vitamin C 2.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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