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Easy Quinoa Pizza with Pesto and Mozzarella (Gluten Free)
- prep: 256 hr 15 min
- cook: 30 min
- total: 256 hr 45 min
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Cal: 216.5 - Protein: 10.4g - Fat: 9.4g - Carbs: 22.9g - Fiber: 2.6g - Sugar: 0.8g WW Old Points: 5 pts - Points: 6 pts
Ingredients
- 3/4 cup white quinoa
- 1/4 cup water
- 1/2 tsp sea salt
- 1 tsp baking powder
- 2 tsp olive oil
- 1 1/2 tbsp tomato paste, or your favorite pizza sauce
- 3/4 cup shredded mozzarella
- 1 1/2 tbsp basil pesto (store-bough is fine but nothing beat homemade pesto - find the recipe here, it's easy!)
- arugula, to serve
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 594 % Daily Value *
- Total Fat: 17 g 26.26%
- Saturated Fat: 2 g 11.5%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1782 mg 74.24%
- Calcium: 315 mg 31.53%
- Potassium: 1138 mg 32.52%
- Magnesium: 0 mg 0%
- Iron: 12 mg 67.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 92 g %
- Dietary Fiber: 12 g 49.04%
- Sugar: 3 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 9.56%
- Vitamin C 9.33%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total5 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
