Easy Pizza Sauce

  • prep: 2 min
  • cook: 15 min
  • total: 17 min
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  • servings:
  • Summary

    This quick and easy pizza sauce gets thrown together in about 15 minutes, uses common ingredients, and is better than anything that comes pre-made. Make it while your dough rises!

    Ingredients

    • 3 tablespoons olive oil
    • 2 teaspoons garlic ({minced})
    • 28 ounce can crushed tomatoes ({high quality})
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1 teaspoon salt
    • 1/2 teaspoon pepper
    • 1 teaspoon crushed red pepper flakes
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • 1 teaspoon dried parsley
    • 2 teaspoons sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 343 % Daily Value *
    • Total Fat: 22 g 34.13%
    • Saturated Fat: 3 g 14.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1904 mg 79.32%
    • Calcium: 166 mg 16.64%
    • Potassium: 1222 mg 34.91%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 8 g 33.78%
    • Sugar: 21 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 24.99%
    • Vitamin C 62.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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