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Easy Peasy Syn Free Hasselback Chicken
- prep: 5 min
- cook: 25 min
- total: 30 min
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Syn Free Hasselback Chicken is a simple family friendly Slimming World dinner recipe!
Ingredients
- 2x Large Chicken Breasts
- 2x Tomatoes (sliced)
- 60g Red Leicester Cheese (sliced into thin strips)
- 2x Rashers Lean Bacon (fat removed, cut into strips)
- 1/2tsp Garlic Powder
- 1/2tsp Paprika
- 1/2tsp Dried Mixed Herbs
- Salt & Pepper (to taste)
- Low Calorie Cooking Spray
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 37 % Daily Value *
- Total Fat: 0 g 0.68%
- Saturated Fat: 0 g 0.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.41%
- Calcium: 20 mg 1.99%
- Potassium: 449 mg 12.83%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 9.72%
- Sugar: 5 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 35.65%
- Vitamin C 41.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq