• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    You can find the bag of coleslaw mix by the bagged salads. Add more or less dressing depending on desired amount. Same with the peanuts. To easily thaw the peas without them getting too warm, just set the bag on the counter for 30 minutes to an hour before making the salad

    Ingredients

    • 1 bag (16 oz) frozen peas, thawed
    • 1 bag (14 oz) coleslaw mix
    • 1 small bunch green onions, finely chopped (about 4-6 onions)
    • 1 cup poppy seed salad dressing
    • 1/2-1 cup lightly salted peanuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 770 % Daily Value *
    • Total Fat: 23 g 35.72%
    • Saturated Fat: 4 g 19.85%
    • Trans Fat: 0 g %
    • Cholesterol: 79 mg 26.46%
    • Sodium: 1301 mg 54.2%
    • Calcium: 159 mg 15.88%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 29 g 117.12%
    • Sugar: 57 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 161.76%
    • Vitamin C 231.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables10
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total15 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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