Easy Pastry Made with Oil (Vegan)

Easy Pastry Made with Oil (Vegan)
Easy Pastry Made with Oil (Vegan)
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This recipe makes enough pastry for a two crust pie. You can easily halve it for a single crust.

    Ingredients

    • 3-1/2 cups / 875 ml all-purpose flour (or 2 cups / 500 ml all-purpose and 1-1/2 / 375 ml cups whole wheat)
    • ½ cup / 125 ml cornstarch
    • 1 teaspoon / 5 ml salt
    • ½ teaspoon / 2.5 ml baking powder
    • ½ cup / 125 ml vegetable oil
    • 6 tablespoons / 90 ml olive oil
    • ½ cup / 125 ml water
    • 2 tablespoons / 30 ml apple cider or white vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1766 % Daily Value *
    • Total Fat: 99 g 151.72%
    • Saturated Fat: 14 g 69.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1312 mg 54.65%
    • Calcium: 61 mg 6.09%
    • Potassium: 236 mg 6.75%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 57.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 199 g %
    • Dietary Fiber: 6 g 24.64%
    • Sugar: 2 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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